Life doesn’t always give us time to prepare for what comes next, and sometimes we need support as we navigate the unexpected. In the therapy room, I value slowing down and helping clients build deeper awareness of their emotions, patterns, and relationships. I see therapy as a collaborative process rooted in curiosity, compassion, and authenticity. In order to achieve this, I draw from Gestalt and Emotion-Focused Therapy, always with a trauma-informed lens.

I enjoy working with adults and couples who are experiencing life transitions, anxiety, trauma, and stress. I believe that understanding ourselves more fully can lead to meaningful growth and lasting change. I am intentional about helping clients connect what they’re feeling in the moment to the larger patterns in their lives, and creating insight that feels both grounding and actionable. Mental health care is an essential part of our overall well-being and I would be honored to help you in that journey.

I am currently a student at North Carolina Agricultural and Technical State University and am under supervision at Triquetra Counseling from Stephanie Beard, LCMHC-QS. This is a great benefit to clients, as you have access to the guidance, insight, and support of a senior clinician behind the scenes. It can feel a little like having two therapists on your team, both working together to make sure you’re getting thoughtful, well-supported care. I am excited to be in this stage of my training and committed to creating a warm, supportive space where clients feel heard, understood, and respected.

Outside of counseling, Hannah can be seen reading fantasy novels and watching comic book movies and shows. She appreciates stories that explore identity, resilience, and growth.